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<blockquote data-quote="Inked Ivy" data-source="post: 347182" data-attributes="member: 36654"><p>Edit - when I said supplements - I mean all types not just protein however - </p><p></p><p>Well when I was doing boxing training (back when I wasn't poor hahaha)I was advised to go the supplement route - I do not eat fish (ever) or white meats (pork, lamb, chicken - or at least hardly often) and changing my diet I cannot afford. </p><p>Also consider that being a female means it is not as easy for me to have natural muscle growth too - testosterone is a huge help and I don't exactly have high levels of that now do I <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />....</p><p></p><p>I'm not saying I'm 100% going in that direction, just if I do I want some recommendations. If I can get some assistance on a good routine I doubt I would even bother. Sometimes desperate times call for desperate measures.</p><p></p><p>I just want to add - I'm not a complete idiot here, I'm an ex competition female boxer so I know my fitness. What I do want to know is what worked for other people in removing stubborn fat.</p></blockquote><p></p>
[QUOTE="Inked Ivy, post: 347182, member: 36654"] Edit - when I said supplements - I mean all types not just protein however - Well when I was doing boxing training (back when I wasn't poor hahaha)I was advised to go the supplement route - I do not eat fish (ever) or white meats (pork, lamb, chicken - or at least hardly often) and changing my diet I cannot afford. Also consider that being a female means it is not as easy for me to have natural muscle growth too - testosterone is a huge help and I don't exactly have high levels of that now do I ;).... I'm not saying I'm 100% going in that direction, just if I do I want some recommendations. If I can get some assistance on a good routine I doubt I would even bother. Sometimes desperate times call for desperate measures. I just want to add - I'm not a complete idiot here, I'm an ex competition female boxer so I know my fitness. What I do want to know is what worked for other people in removing stubborn fat. [/QUOTE]
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